🏊♂️ Swimming can be challenging for many triathletes, especially with the unpredictability of open water. But, with the right approach, you can conquer it!
1️⃣ Regular Swim Sessions: We often avoid what we're not good at. Push yourself to swim regularly, especially if it's not your strongest discipline.
2️⃣ Start Small: Opt for events with pool swims or shorter open-water swims if you're new or less confident. This gradual approach can build strength & confidence.
3️⃣ Open Water Training: Join open water swim events for practice. It's like a dress rehearsal for your 'big day', minus the pressure!
💪 Remember, every pro was once a beginner. Embrace the process, learn from each stroke, and trust your training. You've got this, Triathletes![Source: https://tinyurl.com/3n2whkpk]
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