🏃♀️ Let us introduce you to the incredible LivewellBhappy Team! They are based in London but running online classes at the moment so you can join in from all across the UK!
👩🦱👩🦱 LivewellBhappy is made up of Alison Beadle and Sid Betty (@sidb_lwbh). Both are Level 3 qualified personal trainers and work with our clients face to face and online. They are also group exercise instructors and work for companies such as Virgin Active, Nuffield Health and Everyone Active delivering group fitness classes.
During the pandemic like most people, they had to pivot even more into the online space hosting classes on Zoom in order to keep in contact with their participants. Maintaining that level of connection was great for all of us physically and mentally.
🏋 The online space has given access to exercise to people who cannot or prefer not to return to the gym for a variety of reasons. So, although they are back working with clients 1-to-1 and teaching live classes, they thought it was important to continue to maintain an only presence, all be it with a reduced class timetable.
Classes are open to all levels. Join us! https://join.movegb.com/livewellbhappy